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Murad Yusupov

Economics student at VIZJA University

If something truly matters to you, you’ll find the motivation and the strength to make space for it in your life.

Murad Yusupov is an Economics student at VIZJA University and a grappling athlete who balances his studies with intensive training on a daily basis. In this interview, he explains why he chose the university, how he organizes his day, and what sport gives him beyond results. He also shows how discipline, consistency, and mental resilience developed on the mat translate directly into academic life.

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What do you study at VIZJA University?

Murad

I study Economics at VIZJA University a field that supports my growth both academically and personally. The program focuses not only on theory, but also on practical skills I know I’ll need in my future career. I also value how strongly it encourages critical thinking and self-discipline, which aligns well with my mindset as an athlete.

Why did you choose VIZJA University?

Murad

I chose VIZJA University because it offers a modern approach to education and genuinely supports students who want to develop in more than one area. From the start, I felt the university understands that passions outside of academics aren’t a weakness they’re a strength. The flexible approach and open communication with lecturers were also key factors in my decision.

When did you start training grappling, and what initially attracted you to this sport?

Murad

I started training grappling several years ago. At first, I was drawn to the technical side of the sport. Grappling isn’t just about strength it’s about timing, strategy, body awareness, and problem-solving. The fact that a smaller or less physically strong person can succeed through technique and intelligence really fascinated me and pushed me to keep training.

What does grappling mean to you personally: is it more a sport, a discipline, or a lifestyle?

Murad

For me, grappling is definitely more than a sport. It’s a discipline and, in many ways, a lifestyle. It teaches humility, patience, and consistency. Every training session is a lesson not only in technique, but also about myself. Grappling has shaped the way I think, how I handle challenges, and how I approach both success and failure.

How do you combine intensive training with your studies?

Murad

It takes strong organization and discipline. I plan my days carefully and stay consistent with both my training schedule and academic responsibilities. It isn’t always easy, but grappling has taught me time management and focus even when I’m tired. When you truly care about both, you find a way to make it work.

What is your favorite thing about VIZJA University?

Murad

The atmosphere. The lecturers are approachable and supportive, and there’s a real sense that students are individuals with different goals and lifestyles. I also appreciate the practical approach to learning and how the university encourages personal development not only academic results.

What skills from grappling help you in your academic life, if any?

Murad

Grappling has helped me build discipline, consistency, and mental resilience the most important skills I use at university. When something feels difficult or stressful, I approach it the same way I would a tough training session or competition: step by step, staying calm, and focusing on solutions instead of problems.

What competitions have been the most important for you so far?

Murad

The most important competitions are the ones that challenged me the most, both physically and mentally. Each tournament teaches something different how to handle pressure, adapt quickly, and accept both victory and defeat. Some stand out not because of the result, but because of how much I grew as an athlete and as a person.

How do you deal with pressure and stress before competitions?

Murad

I focus on preparation and mindset. I remind myself that the real work happens in training, and competition is simply a chance to test it. Breathing, staying present, and trusting my preparation help me manage stress. Over time, I’ve learned pressure is natural the key is using it rather than letting it control you.

What advice would you give to beginners who are thinking about starting grappling?

Murad

Don’t be afraid to start and don’t be afraid to struggle. Everyone feels lost at the beginning, and that’s completely normal. Be patient, stay consistent, and focus on learning rather than winning. Grappling rewards people who show up, work hard, and stay humble.

What would you say to students who want to develop their passion alongside their studies but are afraid it’s too difficult?

Murad

It can be difficult but it’s absolutely worth it. Developing a passion alongside your studies teaches discipline, responsibility, and balance. You don’t have to be perfect; you just have to stay committed. If something truly matters to you, you’ll find the motivation and the strength to make space for it in your life

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